Philosophy:
Athletes will be divided into groups by position and coached specific fundamental techniques and drills.
Groups:
1. Offensive and Defensive Lineman
2. Linebackers and Defensive Backs
3. Running Backs
4. Quarterbacks and Receivers / Tight Ends
Offensive Lineman:
- Stance
- Pass Block
- First Step Drills
- Point of Attack
- Quick Foot Drills
- 10 & 20 yard take offs
Defensive Lineman:
- Stance
- Swim Technique
- Explosive First Step
- Under Rip
- Learn Gaps, Holes, and Proper Alignment (3 tech, 5 tech….)
Linebackers:
- Stance
- Change of Direction
- Read and React
- Angle Pursuit
Defensive Backs:
- Backpedal
- Pressure Coverage
- Roll Step
- Trail Technique
Running Backs:
- Explosive Cuts
- Ball Carrying Techniques
- Reading Blocks
Quarterbacks:
- Drop Back
- Throwing Motion
- Play Action
- Learn Route Tree
Wide Receivers:
- Proper Route Running
- Blocking Downfield
- Proper Catching Drills
- Learn Route Tree
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